Books

Here are a few of my favourite books related to nutrition and health

by Linda Bacon

This is a great book to get started into the world of learning about if your body weight really matters and affects your health

by Evelyn Tribole and Elyse Resch

I speak regularly on social media about intuitive eating, this is a great book to get you started on the topic

by Ellyn Satter

Feeding children can have some challenging times, this is a great book for learning ways to feed your children without pulling out your hair

** these links are an amazon.ca affiliate links and I will get a small percentage of the sale, if you choose to purchase. **